Arie A. Nugraha

Ask: What If You Can't Let Go of the Past?

Anonymous asks: What if you can’t let go of the past? Even when you’ve tried so hard.

I don’t think the past exist.

The past is in our head, there is no physical extra-dimensional place that we can–and need–to look back too often. One of the best pieces of advice I’ve got is to try being present. At this point in time there is no past, just “if only”. There is no future either, only “what if(s)“.